Top Ramen Beef Flavor vs Ramen saveur poulet shio
Overall, Ramen saveur poulet shio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Top Ramen Beef Flavor | Ramen saveur poulet shio |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 447 kcal | 81 kcal |
| Fat | 16.5 g | 3.6 g |
| Saturated fat | 8.2 g | 1.6 g |
| Sugars | 0 g | 0.8 g |
| Salt | 3.9 g | 1.9 g |
| Fiber | 2.4 g | — |
| Protein | 10.6 g | 1.8 g |
| Additives | 9 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen saveur poulet shio has 82% fewer calories (81 kcal vs 447 kcal).
- Ramen saveur poulet shio has 78% less fat (3.6 g vs 16.5 g).
- Ramen saveur poulet shio has 81% less saturated fat (1.6 g vs 8.2 g).
- Top Ramen Beef Flavor has no sugar, while Ramen saveur poulet shio has 0.8 g.
- Ramen saveur poulet shio has 52% less salt (1.9 g vs 3.9 g).
- Top Ramen Beef Flavor has 83% more protein (10.6 g vs 1.8 g).
- Only Top Ramen Beef Flavor lists: Gluten, Soybeans.
Ingredients
Top Ramen Beef Flavor
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, caramel color, corn syrup, dextrin, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, onion powder. potassium carbonate, powdered beef, sodium alginate, sodium carbonate, sodium tripolyphosphate, soy sauce (wheat, soybean, salt, water), spice, sugar. tbhq (preservative).
Ramen saveur poulet shio
Not available.
FAQ
Which is healthier: Top Ramen Beef Flavor or Ramen saveur poulet shio?
Overall, Ramen saveur poulet shio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen saveur poulet shio has fewer calories: 81 kcal versus 447 kcal per 100 g.
Which has less sugar?
Top Ramen Beef Flavor has less sugar: 0 g versus 0.8 g per 100 g.