Original Spicy Ramen vs Spicy Ramen
Overall, Spicy Ramen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original Spicy Ramen | Spicy Ramen |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 419 kcal | 400 kcal |
| Fat | 15.2 g | 13 g |
| Saturated fat | 7.6 g | 5.7 g |
| Sugars | 7.6 g | 4.7 g |
| Salt | 2.3 g | 3.5 g |
| Fiber | 1.9 g | 2 g |
| Protein | 8.6 g | 7.7 g |
| Additives | 13 | 4 |
| Allergens | Gluten, Sesame seeds, Soybeans | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Ramen has 15% less fat (13 g vs 15.2 g).
- Spicy Ramen has 25% less saturated fat (5.7 g vs 7.6 g).
- Spicy Ramen has 38% less sugar (4.7 g vs 7.6 g).
- Original Spicy Ramen has 35% less salt (2.3 g vs 3.5 g).
- Original Spicy Ramen has 10% more protein (8.6 g vs 7.7 g).
- Only Spicy Ramen lists: Fish.
Ingredients
Original Spicy Ramen
Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glyceryl Acetate, Onion Extract, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Water, Artificial Chicken Flavor Powder (Artificial Flavor, Dextrin, Sugar, Garlic Powder, Maltodextrin, Salt, Corn Starch, Glycine), Soy Sauce Seasoning (Soybeans, High Fructose Corn Syrup, Disodium 5'-Ribonucleotide, Garlic, Steviol Glycoside, Maltodextrin, Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Monosodium Glutamate), Soy Sauce (Defatted Soybeans, Water, Salt), Capsicum Oleoresin, Disodium Inosinate, Soybean Oil, Onion, Red Pepper Seed Oil, Garlic, Paprika Oleoresin, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Sesame Seeds), Dried Seaweed.
Spicy Ramen
Noodles: Wheat Flour, Modified Food Starch, Palm Oil, Wheat Gluten, Guar Gum, Tocopherols, Riboflavin (Color). Sauce: Water, Artificial Chicken Flavor, Maltodextrin, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce, Sesame Seeds. CONTAINS: WHEAT, SOY, SESAME.
FAQ
Which is healthier: Original Spicy Ramen or Spicy Ramen?
Overall, Spicy Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Ramen has fewer calories: 400 kcal versus 419 kcal per 100 g.
Which has less sugar?
Spicy Ramen has less sugar: 4.7 g versus 7.6 g per 100 g.