Soupe ramen au poulet, légumes et nouilles vs Spicy Ramen
Overall, Soupe ramen au poulet, légumes et nouilles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe ramen au poulet, légum... | Spicy Ramen |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 400 kcal |
| Fat | 0.4 g | 13 g |
| Saturated fat | 0.1 g | 5.7 g |
| Sugars | 1.8 g | 4.7 g |
| Salt | 0.9 g | 3.5 g |
| Fiber | 0.6 g | 2 g |
| Protein | 5.1 g | 7.7 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Soybeans | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe ramen au poulet, légumes et nouilles has 88% fewer calories (49 kcal vs 400 kcal).
- Soupe ramen au poulet, légumes et nouilles has 97% less fat (0.4 g vs 13 g).
- Soupe ramen au poulet, légumes et nouilles has 98% less saturated fat (0.1 g vs 5.7 g).
- Soupe ramen au poulet, légumes et nouilles has 62% less sugar (1.8 g vs 4.7 g).
- Soupe ramen au poulet, légumes et nouilles has 74% less salt (0.9 g vs 3.5 g).
- Spicy Ramen has 70% more fiber (2 g vs 0.6 g).
- Spicy Ramen has 33% more protein (7.7 g vs 5.1 g).
- Soupe ramen au poulet, légumes et nouilles has the better Nutri-Score.
- Only Spicy Ramen lists: Fish, Sesame seeds.
Ingredients
Soupe ramen au poulet, légumes et nouilles
Eau, chou blanc 22,4%, morceaux de filet de poulet (origine France) 13%, nouilles cuites 10% (farine de blé (gluten (blé)), eau, sel), oignon 6,6%, sauce soja 6,6% (eau, graine de soja (soja), sel, farine de blé (gluten (blé))), poivron rouge 3,3%, mirin 2,7% (sirop de maltose, riz, Koji de riz, sel, eau, alcool), carotte 2,7%, champignon noir 1,9%, ail, gingembre 1,2%, ciboulette, coriandre, sucre de canne, sel.
Spicy Ramen
Noodles: Wheat Flour, Modified Food Starch, Palm Oil, Wheat Gluten, Guar Gum, Tocopherols, Riboflavin (Color). Sauce: Water, Artificial Chicken Flavor, Maltodextrin, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce, Sesame Seeds. CONTAINS: WHEAT, SOY, SESAME.
FAQ
Which is healthier: Soupe ramen au poulet, légumes et nouilles or Spicy Ramen?
Overall, Soupe ramen au poulet, légumes et nouilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe ramen au poulet, légumes et nouilles has fewer calories: 49 kcal versus 400 kcal per 100 g.
Which has less sugar?
Soupe ramen au poulet, légumes et nouilles has less sugar: 1.8 g versus 4.7 g per 100 g.