Top Ramen Beef Flavor vs Original Spicy Ramen
Overall, Top Ramen Beef Flavor has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Top Ramen Beef Flavor | Original Spicy Ramen |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 419 kcal |
| Fat | 16.5 g | 15.2 g |
| Saturated fat | 8.2 g | 7.6 g |
| Sugars | 0 g | 7.6 g |
| Salt | 3.9 g | 2.3 g |
| Fiber | 2.4 g | 1.9 g |
| Protein | 10.6 g | 8.6 g |
| Additives | 9 | 13 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Top Ramen Beef Flavor has no sugar, while Original Spicy Ramen has 7.6 g.
- Original Spicy Ramen has 41% less salt (2.3 g vs 3.9 g).
- Top Ramen Beef Flavor has 19% more fiber (2.4 g vs 1.9 g).
- Top Ramen Beef Flavor has 19% more protein (10.6 g vs 8.6 g).
- Only Original Spicy Ramen lists: Sesame seeds.
Ingredients
Top Ramen Beef Flavor
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, caramel color, corn syrup, dextrin, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, onion powder. potassium carbonate, powdered beef, sodium alginate, sodium carbonate, sodium tripolyphosphate, soy sauce (wheat, soybean, salt, water), spice, sugar. tbhq (preservative).
Original Spicy Ramen
Wheat Flour, Food Starch-Modified, Palm Oil, Wheat Gluten, Salt, Glyceryl Acetate, Onion Extract, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Water, Artificial Chicken Flavor Powder (Artificial Flavor, Dextrin, Sugar, Garlic Powder, Maltodextrin, Salt, Corn Starch, Glycine), Soy Sauce Seasoning (Soybeans, High Fructose Corn Syrup, Disodium 5'-Ribonucleotide, Garlic, Steviol Glycoside, Maltodextrin, Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Monosodium Glutamate), Soy Sauce (Defatted Soybeans, Water, Salt), Capsicum Oleoresin, Disodium Inosinate, Soybean Oil, Onion, Red Pepper Seed Oil, Garlic, Paprika Oleoresin, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Sesame Seeds), Dried Seaweed.
FAQ
Which is healthier: Top Ramen Beef Flavor or Original Spicy Ramen?
Overall, Top Ramen Beef Flavor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Spicy Ramen has fewer calories: 419 kcal versus 447 kcal per 100 g.
Which has less sugar?
Top Ramen Beef Flavor has less sugar: 0 g versus 7.6 g per 100 g.