Spicy morning scramble
Spicy morning scramble provides 144 kcal per 100 g, with 2 g of sugars and 9.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (201 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 289 kcal | 178 −19% | |
| Total fat | 8.5 g | 17 g | 22% | 7.9 +7% |
| Saturated fat | 3.5 g | 7 g | 35% | 2.8 +25% |
| Carbohydrates | 8 g | 16 g | 6% | 17.8 −55% |
| Total sugars | 2 g | 4 g | 3.1 −35% | |
| Dietary fiber | 1 g | 2 g | 7% | 2 −50% |
| Protein | 9.5 g | 19 g | 38% | 8.7 +8% |
| Salt | 0.9 g | 1.8 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggs, potatoes & vegetables: scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), roasted potatoes, tomatoes, poblano peppers. cheese sauce: skim milk, water, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), modified cornstarch, salt, bleached wheat flour, potassium chloride, sugar, spices, whey protein concentrate, cheddar cheese (milk, cheese cultures, salt, enzymes), autolyzed yeast extract, garlic, paprika, butter flavor (maltodextrin, natural flavor, annatto & turmeric color), mono - & diglycerides, xanthan gum, lactic acid, calcium lactate, annatto color, enzymes, cultures, phosphoric acid, sodium citrate. sausage: pork, spices, sugar, salt, potassium chloride.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (201 g)
- Sold in
- United States
- Barcode
- 0013800423887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy morning scramble?
Spicy morning scramble contains 144 kcal per 100 g and about 289 kcal per serving (1 cup (201 g)).
How much sugar is in Spicy morning scramble?
Spicy morning scramble has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy morning scramble healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy morning scramble vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy morning scramble contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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