Spelt espelta by Gallo

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Spelt espelta

by Gallo 400 g in Cereals and their products Barcode 8001420009781
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Spelt espelta by Gallo provides 338 kcal per 100 g, with 1 g of sugars and 13.2 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 389 −13%
Total fat 2.2 g 7.8 −72%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 62.5 g 69.5 −10%
Total sugars 1 g 17.7 −94%
Protein 13.2 g 10.3 +28%
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 13%
Sugars lower 16%
Salt lower 1%
Saturated fat higher 49%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
8001420009781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spelt espelta?

Spelt espelta contains 338 kcal per 100 g.

How much sugar is in Spelt espelta?

Spelt espelta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spelt espelta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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