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Spéculoos Crunchy
Spéculoos Crunchy by LOTUS BISCOFF provides 571 kcal per 100 g, with 36.2 g of sugars and 3.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category and comes in a 400 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 561 |
| Total fat | 35.7 g | 36.6 |
| Saturated fat | 7.9 g | 8.8 −11% |
| Carbohydrates | 58.8 g | 54.1 +9% |
| Total sugars | 36.2 g | 33.4 +8% |
| Added sugars | 20.8 g | 23.1 −10% |
| Protein | 3.2 g | 3.7 −13% |
| Salt | 0.6 g | 0.4 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.
Compared with other speculoos spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speculoos 66% (tarwebloem, suiker, plantaardige oliën (palm, raap), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat), sojabloem, zout, kaneel), raapolie, suiker, emulgator (lecithinen (soja)), voedingszuur (citroenzuur).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableVegetarianSustainable Palm OilVegan
- Sold in
- Netherlands
- Barcode
- 5410126016949
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos Crunchy?
Spéculoos Crunchy contains 571 kcal per 100 g.
How much sugar is in Spéculoos Crunchy?
Spéculoos Crunchy has 36.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos Crunchy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spéculoos Crunchy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spéculoos Crunchy contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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