View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spéculoos bio
Spéculoos
Spéculoos bio by Bjorg provides 458 kcal per 100 g, with 26.4 g of sugars and 6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 110 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9,2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 458 kcal | 42 kcal | 469 | |
| Total fat | 17.6 g | 1.6 g | 2% | 19 −8% |
| Saturated fat | 3.4 g | 0.3 g | 2% | 9.1 −63% |
| Carbohydrates | 67.4 g | 6.2 g | 2% | 67.7 |
| Total sugars | 26.4 g | 2.4 g | 31.6 −17% | |
| Added sugars | 28 g | 2.6 g | 5% | 24.4 +15% |
| Dietary fiber | 3.2 g | 0.3 g | 1% | 2.2 +48% |
| Protein | 6 g | 0.6 g | 1% | 5.8 |
| Salt | 0.7 g | 0.1 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 51% (farine de _blé_*, farine de _blé_ complet* 15%), sucre de canne non raffiné* 23%, margarine* 18,7% (huile de tournesol*, beurre de cacao*, eau, émulsifiant: lécithine de tournesol, acide citrique, arôme naturel), miel* 5%, cannelle* 1%, poudre à lever: bicarbonate de sodium, émulsifiant: lécithine de tournesol, sel de mer. *99,5 % des ingrédients d'origine agricole ont été obtenus selon les règles de la production biologique.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Serving size
- 9,2 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureEU/non-EU AgricultureNL-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3229820788104
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spéculoos bio?
Spéculoos bio contains 458 kcal per 100 g and about 42 kcal per serving (9,2 g).
How much sugar is in Spéculoos bio?
Spéculoos bio has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spéculoos bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spéculoos bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More speculoos
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 More from Bjorg
View all →
d NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 4