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Spéculoos
Spéculoos sans sucres, avec édulcorants.
Spéculoos by Boni provides 336 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a Colruyt pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 35 kcal | 469 −28% | |
| Total fat | 15 g | 1.6 g | 2% | 19 −21% |
| Saturated fat | 7.9 g | 0.8 g | 4% | 9.1 −14% |
| Carbohydrates | 50 g | 5.3 g | 2% | 67.7 −26% |
| Total sugars | 0.5 g | 0.1 g | 31.6 −98% | |
| Added sugars | 0 g | 0 g | 0% | 24.4 −100% |
| Dietary fiber | 2.4 g | 0.3 g | 1% | 2.2 +11% |
| Protein | 6.3 g | 0.7 g | 1% | 5.8 +8% |
| Salt | 0.8 g | 0.1 g | 0.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, édulcorants (isomalt, acésulfame K), margarine [huiles et graisses végétales (graisse de palme, graisse de coco, huile de navette), eau, émulsifiant (E471 correcteur d'acidité (E330)], farine de _blé_complet, eau, _beurre_, épaississant (E1200), farine de _soja_, _œufs_ (au sol), amidon, poudre à lever (E500ii), cannelle, sel.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- Colruyt
- Serving size
- 10.5 g
- Labels & certifications
- Low or no sugarNo sugarWith sweeteners
- Sold in
- Belgium
- Barcode
- 5400141354690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos?
Spéculoos contains 336 kcal per 100 g and about 35 kcal per serving (10.5 g).
How much sugar is in Spéculoos?
Spéculoos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spéculoos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spéculoos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spéculoos contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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