Speculoos

by Carrefour 280 g (4 x 70 g) / 400 ml (4 x 100 ml) in Speculoos Barcode 3560071589639

Bâtonnets de glace au spéculoos 60%, avec sauce spéculoos, aromatisée 5,7%, enrobée de chocolat au lait 31,4% et morceaux de spéculoos 2,9%

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Speculoos by Carrefour provides 349 kcal per 100 g, with 31 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 280 g (4 x 70 g) / 400 ml (4 x 100 ml) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14 g · High
Sugars
31 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 469 −26%
Total fat 20 g 19 +5%
Saturated fat 14 g 9.1 +53%
Carbohydrates 38 g 67.7 −44%
Total sugars 31 g 31.6
Added sugars 20.9 g 24.4 −14%
Dietary fiber 0.6 g 2.2 −72%
Protein 4 g 5.8 −31%
Salt 0.4 g 0.7 −46%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 3%
Sugars lower 32%
Salt lower 22%
Saturated fat higher 5%
Protein top 94%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ écrémé réhydraté, chocolat au lait 31,4% (sucre, beurre de cacao, _lait_ écrémé en poudre, matière grasse _laitière_ anhydre, pâte de cacao, _lactosérum_ en poudre, émulsifiants : lécithines et polyricinoléate de polyglycérol, extrait naturel de vanille), morceaux de spéculoos 9,3% (farine de _blé_, sucre, huiles végétales de palme et de colza, sirop de sucre candi, poudre à lever : carbonates de sodium, sel, cannelle), sucre, matière grasse de coprah, eau, morceaux de spéculoos 2,9% (farine de _blé_, sucre, huile de colza, sirop de sucre candi, matière grasse _laitière_ anhydre, poudre à lever : carbonates de sodium, sel, cannelle), concentré de protéines de _lactosérum_, sirop de glucose, _lait_ entier, sucre caramélisé, émulsifiant : mono - et diglycérides d'acides gras, stabilisants : farine de graines de caroube et gomme guar, arôme naturel, sel, épaississant : gomme xanthane. Peut contenir des traces de fruits à coques.

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g (4 x 70 g) / 400 ml (4 x 100 ml)
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
France, Spain
Barcode
3560071589639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculoos?

Speculoos contains 349 kcal per 100 g.

How much sugar is in Speculoos?

Speculoos has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speculoos contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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