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Speckwürfeli
Speckwürfeli by Migros Bio provides 286 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Specks category and comes in a 60g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 343 kcal | 303 −5% | |
| Total fat | 22 g | 26.4 g | 34% | 21.6 |
| Saturated fat | 8.8 g | 10.6 g | 53% | 8.3 +7% |
| Carbohydrates | 0.9 g | 1.1 g | 0% | 0.9 |
| Total sugars | 0.6 g | 0.7 g | 0.4 +48% | |
| Added sugars | 2.8 g | 3.4 g | 7% | 2.4 +18% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.1 +900% |
| Protein | 21 g | 25.2 g | 50% | 26.4 −20% |
| Salt | 2.8 g | 3.4 g | 4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Specks products on Foodmetria.
Compared with other specks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E 250), sirop de glucose, antioxydant: E 301, E 331. De production biologique suisse. De production biologique étrangère.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Serving size
- 120g
- Labels & certifications
- OrganicEU OrganicCH-Bio-038Made in SwissMigros Bio
- Sold in
- Germany, Switzerland
- Barcode
- 7613269477556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speckwürfeli?
Speckwürfeli contains 286 kcal per 100 g and about 343 kcal per serving (120g).
How much sugar is in Speckwürfeli?
Speckwürfeli has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speckwürfeli healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speckwürfeli vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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