Speck gesalzen

by Migros in Specks Barcode 2168325006850
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Speck gesalzen by Migros provides 346 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Specks category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
11 g · High
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 1,211 kcal 303 +14%
Total fat 30 g 105 g 135% 21.6 +39%
Saturated fat 11 g 38.5 g 193% 8.3 +33%
Carbohydrates 1 g 3.5 g 1% 0.9 +9%
Total sugars 0.5 g 1.8 g 0.4 +23%
Protein 18 g 63 g 126% 26.4 −32%
Salt 2.5 g 8.8 g 4 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Specks products on Foodmetria.

Compared with other specks

Calories higher 12%
Sugars lower 46%
Salt lower 8%
Saturated fat higher 17%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
350 g
Sold in
Switzerland
Barcode
2168325006850

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Speck gesalzen?

Speck gesalzen contains 346 kcal per 100 g and about 1,211 kcal per serving (350 g).

How much sugar is in Speck gesalzen?

Speck gesalzen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck gesalzen healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Speck gesalzen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More specks

View all →

More from Migros

View all →