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Special k protein
Special k protein provides 431 kcal per 100 g, with 13 g of sugars and 15 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded cereals category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 385 +12% |
| Total fat | 11 g | 5 +122% |
| Saturated fat | 1.3 g | 1.1 +19% |
| Carbohydrates | 65 g | 74.6 −13% |
| Total sugars | 13 g | 21.7 −40% |
| Protein | 15 g | 8.8 +70% |
| Salt | 0.3 g | 0.7 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 7058419002651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special k protein?
Special k protein contains 431 kcal per 100 g.
How much sugar is in Special k protein?
Special k protein has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special k protein healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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