Special K chocolate negro

by Kellogg's 375 g in Cereal flakes with chocolate Barcode 5050083514142
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Special K chocolate negro by Kellogg's provides 394 kcal per 100 g, with 20 g of sugars and 8.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 375 g pack. Contains: gluten, milk, soybeans, maltee.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 118 kcal 401
Total fat 5.1 g 1.5 g 2% 6.5 −21%
Saturated fat 2.6 g 0.8 g 4% 3.3 −22%
Carbohydrates 76 g 22.8 g 8% 74.1
Total sugars 20 g 6 g 19.2
Added sugars 6 g 1.8 g 4% 14 −58%
Dietary fiber 4.9 g 1.5 g 5% 5.9 −17%
Protein 8.6 g 2.6 g 5% 8.9
Salt 0.8 g 0.2 g 0.7 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 14%
Sugars higher 49%
Salt higher 34%
Saturated fat lower 17%
Protein top 48%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz, trigo integral, chocolate, (azúcar, pasta de cacao, grasa de leche, manteca de cacao, emulgente (lecitina de soja), azúcar, cebada, harina de malta de cebada , aroma de malta de cebada, sa.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeansMaltee

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
30g
Labels & certifications
No palm oilpure cocoa butter
Sold in
Portugal, Spain
Barcode
5050083514142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K chocolate negro?

Special K chocolate negro contains 394 kcal per 100 g and about 118 kcal per serving (30g).

How much sugar is in Special K chocolate negro?

Special K chocolate negro has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K chocolate negro healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Special K chocolate negro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Special K chocolate negro contain?

According to the label data it contains: Gluten, Milk, Soybeans, Maltee. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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