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Special k Cereal Honey Almond
Special k Cereal Honey Almond by Kellogg's provides 457 kcal per 100 g, with 37 g of sugars and 9.8 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 146 kcal | 390 +17% | |
| Total fat | 21 g | 6.7 g | 9% | 9.1 +132% |
| Saturated fat | 4.5 g | 1.4 g | 7% | 2.2 +104% |
| Carbohydrates | 55 g | 17.6 g | 6% | 66.3 −17% |
| Total sugars | 37 g | 11.8 g | 18.2 +103% | |
| Added sugars | 29.1 g | 9.3 g | 19% | 13 +124% |
| Dietary fiber | 4.6 g | 1.5 g | 5% | 8 −43% |
| Protein | 9.8 g | 3.1 g | 6% | 10.2 |
| Salt | 0.3 g | 0.1 g | 0.7 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice (36%), whole grains (21 %)(whole wheat, whole grain oat flour), sugar, wheat gluten, honey (5%), almonds (4.5%), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, vitamins (niacin, vitamin D, riboflavin, vitamin B6, thiamin, folate), flavour. CONTAINS CEREALS CONTAINING GLUTEN AND ALMONDS. MAY CONTAIN TRACES OF PEANUTS AND/OR OTHER TREE NUTS.
- Allergens
- GlutenNutsPeanuts
Product details
- Serving size
- 1 bar (32 g)
- Labels & certifications
- whole grain
- Sold in
- France
- Barcode
- 9310055536708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special k Cereal Honey Almond?
Special k Cereal Honey Almond contains 457 kcal per 100 g and about 146 kcal per serving (1 bar (32 g)).
How much sugar is in Special k Cereal Honey Almond?
Special k Cereal Honey Almond has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Special k Cereal Honey Almond healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Special k Cereal Honey Almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Special k Cereal Honey Almond contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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