Special Flakes Pure Chocolade by Golden bridge

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Special Flakes Pure Chocolade

by Golden bridge 425 g in Cereal flakes with chocolate Barcode 23011724
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Special Flakes Pure Chocolade by Golden bridge provides 401 kcal per 100 g, with 19 g of sugars and 7.5 g of protein. Its Nutri-Score is D. It is listed in the Cereal flakes with chocolate category and comes in a 425 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4 g · Moderate
Sugars
19 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 120 kcal 401
Total fat 7 g 2.1 g 3% 6.5 +8%
Saturated fat 4 g 1.2 g 6% 3.3 +19%
Carbohydrates 74 g 22.2 g 8% 74.1
Total sugars 19 g 5.7 g 19.2
Dietary fiber 6 g 1.8 g 6% 5.9
Protein 7.5 g 2.3 g 5% 8.9 −15%
Salt 0.7 g 0.2 g 0.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 37%
Sugars lower 37%
Salt lower 42%
Saturated fat higher 26%
Protein top 88%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
425 g
Serving size
30g
Labels & certifications
FSCFSC Mix
Sold in
Netherlands
Barcode
23011724

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special Flakes Pure Chocolade?

Special Flakes Pure Chocolade contains 401 kcal per 100 g and about 120 kcal per serving (30g).

How much sugar is in Special Flakes Pure Chocolade?

Special Flakes Pure Chocolade has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special Flakes Pure Chocolade healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

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