Special Flakes Dark Chocolate by Golden bridge

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Special Flakes Dark Chocolate

by Golden bridge in Cereal flakes with chocolate Barcode 4047247752862
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Special Flakes Dark Chocolate by Golden bridge provides 391 kcal per 100 g, with 21 g of sugars and 8.2 g of protein. Its Nutri-Score is D. It is listed in the Cereal flakes with chocolate category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
21 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 117 kcal 401
Total fat 5.8 g 1.7 g 2% 6.5 −11%
Saturated fat 3.1 g 0.9 g 5% 3.3 −7%
Carbohydrates 77 g 23.1 g 8% 74.1
Total sugars 21 g 6.3 g 19.2 +9%
Dietary fiber 5.8 g 1.7 g 6% 5.9
Protein 8.2 g 2.5 g 5% 8.9 −8%
Salt 0.7 g 0.2 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 9%
Sugars higher 37%
Salt lower 50%
Saturated fat lower 34%
Protein top 62%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Labels & certifications
Nutriscore
Sold in
Belgium, France, Germany
Barcode
4047247752862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special Flakes Dark Chocolate?

Special Flakes Dark Chocolate contains 391 kcal per 100 g and about 117 kcal per serving (1 portion (30 g)).

How much sugar is in Special Flakes Dark Chocolate?

Special Flakes Dark Chocolate has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special Flakes Dark Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

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