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Spécial Flakes Dark Chocolaté
Spécial Flakes Dark Chocolaté by Golden bridge provides 407 kcal per 100 g, with 19 g of sugars and 8.2 g of protein. Its Nutri-Score is D. It is listed in the Cereal flakes with chocolate category and comes in a 375g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 122 kcal | 401 | |
| Total fat | 7.3 g | 2.2 g | 3% | 6.5 +13% |
| Saturated fat | 3.9 g | 1.2 g | 6% | 3.3 +16% |
| Carbohydrates | 74 g | 22.2 g | 8% | 74.1 |
| Total sugars | 19 g | 5.7 g | 19.2 | |
| Added sugars | 0 g | 0 g | 0% | 14 −100% |
| Dietary fiber | 6.4 g | 1.9 g | 7% | 5.9 +8% |
| Protein | 8.2 g | 2.5 g | 5% | 8.9 −8% |
| Salt | 0.7 g | 0.2 g | 0.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NL KNAPPERIGE VLOKKEN VAN RIJST, VOLKOREN TARWE EN VOLKOREN GERST MET PURE CHOCOLADEKRULLEN Ingrediënten: rijst 43 %, volkoren tarwe 27%, pure chocoladekrullen 19 % (suiker, cacaomassa, cacaoboter, geklaarde boter, mager cacaopoeder, emulgator (lecithinen)), suiker, volkoren gerst 7 %, volkoren tarwemeel 1 %, gerstemoutmeel, zout. Kan sporen van pinda's, noten, soja en sesamzaad bevatten. Pure chocolade: ten minste 50% cacaobestanddelen.
Product details
- Quantity
- 375g
- Serving size
- 30.0g
- Labels & certifications
- Triman
- Sold in
- Belgium, France, Germany
- Barcode
- 4047247752855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spécial Flakes Dark Chocolaté?
Spécial Flakes Dark Chocolaté contains 407 kcal per 100 g and about 122 kcal per serving (30.0g).
How much sugar is in Spécial Flakes Dark Chocolaté?
Spécial Flakes Dark Chocolaté has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spécial Flakes Dark Chocolaté healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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