Nutrition report ready
Spartan, sweetened crunchy corn cereal, cocoa crunchies
Nutri-Score D NOVA 4
View detailsSpartan, sweetened crunchy corn cereal, cocoa crunchies
Spartan, sweetened crunchy corn cereal, cocoa crunchies by Spartan provides 370 kcal per 100 g, with 40.7 g of sugars and 3.7 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 100 kcal | 389 −5% | |
| Total fat | 3.7 g | 1 g | 1% | 7.8 −53% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85.2 g | 23 g | 8% | 69.5 +23% |
| Total sugars | 40.7 g | 11 g | 17.7 +130% | |
| Dietary fiber | 7.4 g | 2 g | 7% | 7.7 |
| Protein | 3.7 g | 1 g | 2% | 10.3 −64% |
| Salt | 1.3 g | 0.3 g | 0.8 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain corn flour, sugar, cocoa processed with alkali, canola oil, wheat starch, soluble corn fiber, corn syrup, salt, color added, natural and artificial flavors, trisodium phosphate. vitamins and minerals: calcium carbonate, zinc oxide & reduced iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin d3, vitamin b12. bht added to packaging material to help preserve freshness.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (27 g)
- Sold in
- United States
- Barcode
- 0011213263632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spartan, sweetened crunchy corn cereal, cocoa crunchies?
Spartan, sweetened crunchy corn cereal, cocoa crunchies contains 370 kcal per 100 g and about 100 kcal per serving (3/4 cup (27 g)).
How much sugar is in Spartan, sweetened crunchy corn cereal, cocoa crunchies?
Spartan, sweetened crunchy corn cereal, cocoa crunchies has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spartan, sweetened crunchy corn cereal, cocoa crunchies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spartan, sweetened crunchy corn cereal, cocoa crunchies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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