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Spar Premium Knäckebrot-Eiweiß-Snack
Knäckebrot-Eiweiß-Snack
Spar Premium Knäckebrot-Eiweiß-Snack by Spar Premium provides 450 kcal per 100 g, with 1.9 g of sugars and 32 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 85g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 450 kcal | 393 +15% |
| Total fat | 20 g | 10.2 +97% |
| Saturated fat | 3.3 g | 1.9 +71% |
| Carbohydrates | 30 g | 57.3 −48% |
| Total sugars | 1.9 g | 2.9 −35% |
| Dietary fiber | 11 g | 12.1 −9% |
| Protein | 32 g | 12.4 +158% |
| Salt | 1.8 g | 1.3 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 776 Crispbreads products on Foodmetria. Values are for the prepared product.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornmehl 42%, Weizengluten, Sesam 15%, Leinsaat 14%, natives Olivenöl extra, Hefe, Meersalz jodiert, Gerstenmalzextrakt
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 85g
- Labels & certifications
- VegetarianVeganNo palm oil
- Sold in
- Austria, Germany
- Barcode
- 9100000443904
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spar Premium Knäckebrot-Eiweiß-Snack?
Spar Premium Knäckebrot-Eiweiß-Snack contains 450 kcal per 100 g.
How much sugar is in Spar Premium Knäckebrot-Eiweiß-Snack?
Spar Premium Knäckebrot-Eiweiß-Snack has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spar Premium Knäckebrot-Eiweiß-Snack healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spar Premium Knäckebrot-Eiweiß-Snack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spar Premium Knäckebrot-Eiweiß-Snack contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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