Spar Premium Knäckebrot-Eiweiß-Snack

by Spar Premium 85g in Crispbreads Barcode 9100000443904

Knäckebrot-Eiweiß-Snack

Very good nutritional quality
Ultra-processed food

Spar Premium Knäckebrot-Eiweiß-Snack by Spar Premium provides 450 kcal per 100 g, with 1.9 g of sugars and 32 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 85g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 393 +15%
Total fat 20 g 10.2 +97%
Saturated fat 3.3 g 1.9 +71%
Carbohydrates 30 g 57.3 −48%
Total sugars 1.9 g 2.9 −35%
Dietary fiber 11 g 12.1 −9%
Protein 32 g 12.4 +158%
Salt 1.8 g 1.3 +39%

Category average across 776 Crispbreads products on Foodmetria. Values are for the prepared product.

Compared with other crispbreads

Calories higher 17%
Sugars lower 39%
Salt higher 19%
Saturated fat higher 21%
Protein top 2%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl 42%, Weizengluten, Sesam 15%, Leinsaat 14%, natives Olivenöl extra, Hefe, Meersalz jodiert, Gerstenmalzextrakt

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Milk

Product details

Quantity
85g
Labels & certifications
VegetarianVeganNo palm oil
Sold in
Austria, Germany
Barcode
9100000443904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spar Premium Knäckebrot-Eiweiß-Snack?

Spar Premium Knäckebrot-Eiweiß-Snack contains 450 kcal per 100 g.

How much sugar is in Spar Premium Knäckebrot-Eiweiß-Snack?

Spar Premium Knäckebrot-Eiweiß-Snack has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spar Premium Knäckebrot-Eiweiß-Snack healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spar Premium Knäckebrot-Eiweiß-Snack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spar Premium Knäckebrot-Eiweiß-Snack contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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