Knuspermüsli Mandel-Honig

by Spar Premium 375 g in Mueslis with nuts Barcode 9100000822525
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Knuspermüsli Mandel-Honig by Spar Premium provides 476 kcal per 100 g, with 21 g of sugars and 10 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with nuts category and comes in a 375 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
4.5 g · Moderate
Sugars
21 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 476 kcal 434 +10%
Total fat 22 g 16.8 +31%
Saturated fat 4.5 g 3.3 +36%
Carbohydrates 56 g 55.8
Total sugars 21 g 14.2 +48%
Added sugars 18.3 g 9.3 +98%
Dietary fiber 7 g 8.8 −20%
Protein 10 g 11 −9%
Salt 0.4 g 0.2 +109%

Category average across 253 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories higher 13%
Sugars higher 11%
Salt higher 18%
Saturated fat higher 24%
Protein top 67%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Haferflocken_, 17% _Mandeln_ geröstet. _Weizenflocken_, Mehl (_Weizen_, _Roggen_). Zucker, Getreideextrudat [Mais, Reis, Rohrohrzucker, Vollikornmehle (_Weizen_, _Roggen_, _Gerste_), _Gerstenmalz_, fettarmes Kakaopulver, Salz unjodiert], Sonnenblumenöl, Rohrohrzucker, Kokosflocken, 4% Honig. 0,5% Zimt, Meersalz unjodiert

Palm oil freeNot vegan
Allergens
GlutenNuts
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
375 g
Sold in
Austria, Germany
Barcode
9100000822525

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knuspermüsli Mandel-Honig?

Knuspermüsli Mandel-Honig contains 476 kcal per 100 g.

How much sugar is in Knuspermüsli Mandel-Honig?

Knuspermüsli Mandel-Honig has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knuspermüsli Mandel-Honig healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knuspermüsli Mandel-Honig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knuspermüsli Mandel-Honig contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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