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Spar hántolt, pörkölt napraforgó-mag
Spar hántolt, pörkölt napraforgó-mag by Spar provides 630 kcal per 100 g, with 3 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 630 kcal | 565 +11% |
| Total fat | 52 g | 45.9 +13% |
| Saturated fat | 7 g | 5.6 +25% |
| Carbohydrates | 19 g | 15.7 +21% |
| Total sugars | 3 g | 3 |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3 g | 9.1 −67% |
| Protein | 20 g | 22.5 −11% |
| Salt | 1 g | 1.9 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Napraforgómag, növényi olaj (pálma), étkezési só (1%)
Product details
- Quantity
- 100g
- Sold in
- Belgium
- Barcode
- 5999033865029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spar hántolt, pörkölt napraforgó-mag?
Spar hántolt, pörkölt napraforgó-mag contains 630 kcal per 100 g.
How much sugar is in Spar hántolt, pörkölt napraforgó-mag?
Spar hántolt, pörkölt napraforgó-mag has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spar hántolt, pörkölt napraforgó-mag healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spar hántolt, pörkölt napraforgó-mag vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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