Spanish rice
Spanish rice by Goya provides 356 kcal per 100 g, with 4.4 g of sugars and 8.9 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 263 +35% | |
| Total fat | 1.1 g | 0.5 g | 1% | 3.3 −67% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 75.6 g | 34 g | 12% | 46.4 +63% |
| Total sugars | 4.4 g | 2 g | 2.5 +76% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.1 −30% |
| Protein | 8.9 g | 4 g | 8% | 7.5 +19% |
| Salt | 4.6 g | 2.1 g | 1.7 +164% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain parboiled rice enriched with iron (ferric ortho-phosphate), niacin, thiamine (thiamine mononitrate) and folic acid, vermicelli (semolina, ferrous sulfate, nicotinic acid, thiamine mononitrate, riboflavin), salt, tomato powder (tomato, silicon dioxide [ to prevent caking]), tomato flavor (natural flavor, maltodextrin, gum arabic, sunflower oil}, tomato sauce seasoning (tomato powder, maltodextrin, dextrose, vegetable stock [ carrot, onion, celery], autolyzed yeast extract, natural flavors, modified corn starch, salt, malic acid, citric acid, soy sauce [ wheat, soybeans, salt], lactic acid, sodium citrate, canola oil, silicon dioxide [ to prevent caking], natural smoke flavor, tocopherol), sugar, monosodium glutamate, silicon dioxide {to prevent caking), dehydrated onion, yeast extract, long grain rice flour enriched with iron, niacin, thiamine & folic acid, dehydrated garlic, dehydrated green pepper, dehydrated tomato, dehydrated red pepper, annatto, cumin, tumeric.
- Allergens
- CeleryGlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0041331026758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanish rice?
Spanish rice contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Spanish rice?
Spanish rice has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanish rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spanish rice contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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