Spam Cheesy Fritters
Spam Cheesy Fritters by Spam provides 295 kcal per 100 g, with 5 g of sugars and 11.8 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 178 +66% |
| Total fat | 20.1 g | 7.9 +155% |
| Saturated fat | 7.8 g | 2.8 +181% |
| Carbohydrates | 16.2 g | 17.8 −9% |
| Total sugars | 5 g | 3.1 +63% |
| Added sugars | 0.4 g | 1.2 −65% |
| Protein | 11.8 g | 8.7 +35% |
| Salt | 1.9 g | 1.2 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork Meat (48%), Breadcrumb [Wheat Flour, Wheat Starch, Wheat Gluten, Yeast Extract, Onion Powder, Pepper, Salt, Yeast, Dextrose, Rice Flour, Baking Agent: (E450, E500i, E500ii), Durum Wheat Semolina, Vegetable Oil, Water], Cheese Filling (10%) [(45% Cheese), Water, Butter, Sweet Whey Powder, Melting Salt: E331], Rapeseed Oil, Wheat Flour, Water, Potato Starch, Onion Extract, Sugar, Salt, Preservative: E250, Stabiliser: E451, Spices (White Pepper, Onion), Antioxidant: E301
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- United Kingdom
- Barcode
- 2000000139761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spam Cheesy Fritters?
Spam Cheesy Fritters contains 295 kcal per 100 g.
How much sugar is in Spam Cheesy Fritters?
Spam Cheesy Fritters has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spam Cheesy Fritters healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spam Cheesy Fritters vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spam Cheesy Fritters contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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