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Brand

Spam

21 Spam products average 294 kcal, 2.6 g of sugars and 13.2 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 90% are ultra-processed (NOVA 4).

Lowest in sugar: Oven Roasted Turkey (0 g per 100 g)

Meals 5,047 Pork 2,139 Canned meats 795 Precooked meat 2 Spam 1

Spam 25% Less Sodium

Spam 25% Less Sodium

1.8 Sugar g

per 100 g · 12.5 g protein

Chopped Pork And Ham

Chopped Pork And Ham

1.3 Sugar g

per 100 g · 15 g protein

Palm oil free 1 allergen

SPAM Classic

Spam · 12 oz (340 g)

1.3 Sugar g

per 100 g · 15 g protein

Oven Roasted Turkey

Oven Roasted Turkey

per 100 g · 16.1 g protein

Spam Lite

1.8 Sugar g

per 100 g · 16.1 g protein

Classic canned cooked meat

1.8 Sugar g

per 100 g · 12.5 g protein

Tocino seasoning

Tocino seasoning

10.7 Sugar g

per 100 g · 12.5 g protein

Jalapeno

per 100 g · 12.5 g protein

Classic canned meat

Classic canned meat

per 100 g · 12.5 g protein

Hot and Spicy

per 100 g · 12.5 g protein

Spam, single, classic

Spam, single, classic

Spam · 3 oz (85 g)

1.4 Sugar g

per 100 g · 12.7 g protein

Palm oil free 1 allergen

Maple spam

5.4 Sugar g

per 100 g · 12.5 g protein

Palm oil free 1 allergen

Spam

Nutrition data not available

Spam spread

1.8 Sugar g

per 100 g · 14.3 g protein

Palm oil free 1 allergen

Spam Classic

Spam · 6 x 12 oz (4.5 lbs) 2.04 kg

1.8 Sugar g

per 100 g · 12.5 g protein

Maple Flavored Spam

Maple Flavored Spam

5.4 Sugar g

per 100 g · 12.5 g protein

Carne Horneada de Cerdo

Carne Horneada de Cerdo

per 100 g · 13 g protein

Spam Cheesy Fritters

per 100 g · 11.8 g protein

Spam Gochujang Flavored

Spam Gochujang Flavored

1.8 Sugar g

per 100 g · 12.5 g protein

Palm oil free 1 allergen

Japanese Barbecue Sauce Flavored SPAM

Japanese Barbecue Sauce Flavored SPAM

7.1 Sugar g

per 100 g · 12.5 g protein

Palm oil free 3 allergens

With Bacon

Nutrition data not available