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Maple Flavored Spam
Maple Flavored Spam by Spam provides 321 kcal per 100 g, with 5.4 g of sugars and 12.5 g of protein. That is 493% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category and comes in a 48 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 180 kcal | 187 +72% | |
| Total fat | 28.6 g | 16 g | 21% | 12.3 +133% |
| Saturated fat | 10.7 g | 6 g | 30% | 4.2 +153% |
| Carbohydrates | 5.4 g | 3 g | 1% | 2.6 +109% |
| Total sugars | 5.4 g | 3 g | 0.9 +493% | |
| Added sugars | 5.4 g | 3 g | 6% | 0.9 +467% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.5 g | 7 g | 14% | 16.6 −25% |
| Salt | 2.8 g | 1.6 g | 1.5 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Canned meats products on Foodmetria.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork with Ham, Sugar, Water, Salt, Modified Potato Starch, Natural Maple Flavor (Contains Dextrose, Arabic Gum, Molasses), Sodium Nitrite.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 oz
- Serving size
- 56 g
- Sold in
- United States
- Barcode
- 0037600007498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple Flavored Spam?
Maple Flavored Spam contains 321 kcal per 100 g and about 180 kcal per serving (56 g).
How much sugar is in Maple Flavored Spam?
Maple Flavored Spam has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Flavored Spam healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Flavored Spam vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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