Top 10 · Updated October 2026

Lowest-Calorie Canned Meats

The 10 lightest canned meats products on this list range from 17.9 to 58 kcal per 100 g. The canned meats with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 370 canned meats with complete data.

1

Hamburger Slices

Del-Dixi

e NOVA 4 18 kcal 3.6 g sugar 0 g protein 0 g fat

Also: Palm oil free
2

Boeuf carottes et petits pois

Paul & Louise · 400 g.

c 33 kcal 1.5 g sugar 1.5 g protein 0.3 g fat

Also: No additives
3

Carne

Simmenthal · 140g

c NOVA 4 44 kcal 0.2 g sugar 11 g protein 1.5 g fat

Also: Palm oil free
4

Chunk Chicken Breast with Rib Meat

Great Value

a NOVA 4 49 kcal 0 g sugar 16.7 g protein 1.8 g fat

Also: Palm oil free
5

Gulasch-Suppe

Aldi · 400ml

c NOVA 4 50 kcal 2 g sugar 3.4 g protein 1.1 g fat

Also: Palm oil free
6

Carne in gelatina

MD

c NOVA 4 52 kcal 0.3 g sugar 10 g protein 1 g fat

Also: Palm oil free
7

White Premium Chunk Chicken Breast

Great Value

a NOVA 4 56 kcal 0 g sugar 17.7 g protein 1.8 g fat

Also: Palm oil free · No additives
8

Carne Di Vitello In Gelatina

Gli Spesotti Coop · 140 gr

c NOVA 4 57 kcal 1 g sugar 9 g protein 1.7 g fat

Also: Palm oil free
9

Linea oro

Montana · 90 g

b NOVA 4 58 kcal 0.3 g sugar 11 g protein 1.2 g fat

Also: Palm oil free
10

Carne in gelatina

Montana · 2 x 140 g

b NOVA 4 58 kcal 0.3 g sugar 11 g protein 1.2 g fat

Also: Palm oil free

How we built this list

We ranked all published canned meats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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