View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spam, single, classic
Spam, single, classic by Spam provides 324 kcal per 100 g, with 1.4 g of sugars and 12.7 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category and comes in a 3 oz (85 g) pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PKG (71g) (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 230 kcal | 187 +73% | |
| Total fat | 29.6 g | 21 g | 27% | 12.3 +141% |
| Saturated fat | 9.9 g | 7 g | 35% | 4.2 +133% |
| Carbohydrates | 2.8 g | 2 g | 1% | 2.6 +10% |
| Total sugars | 1.4 g | 1 g | 0.9 +56% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.7 g | 9 g | 18% | 16.6 −23% |
| Salt | 2.9 g | 2.1 g | 1.5 +96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Canned meats products on Foodmetria.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork, water, salt, modified potato starch, sugar, sodium nitrite
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz (85 g)
- Serving size
- 1 PKG (71g) (71 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0037600190671
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spam, single, classic?
Spam, single, classic contains 324 kcal per 100 g and about 230 kcal per serving (1 PKG (71g) (71 g)).
How much sugar is in Spam, single, classic?
Spam, single, classic has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spam, single, classic healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spam, single, classic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spam, single, classic contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 1
a NOVA 3
a NOVA 3 More canned meats
View all →
a NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4 More from Spam
View all →
e NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4
e NOVA 4