Spam Classic

by Spam 6 x 12 oz (4.5 lbs) 2.04 kg in Precooked meat Barcode 0037600484497
Bad nutritional quality
Ultra-processed food

Spam Classic by Spam provides 321 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked meat category and comes in a 6 x 12 oz (4.5 lbs) 2.04 kg pack.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
10.7 g · High
Sugars
1.8 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz (58 g)

Nutrient Per 100 g Per serving% DV*
Calories 321 kcal 186 kcal
Total fat 28.6 g 16.6 g 21%
Saturated fat 10.7 g 6.2 g 31%
Carbohydrates 1.8 g 1 g 0%
Total sugars 1.8 g 1 g
Dietary fiber 0 g 0 g 0%
Protein 12.5 g 7.3 g 15%
Salt 3.4 g 2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

pork with ham, salt, water, modified potato starch, sugar, sodium nitrite

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 12 oz (4.5 lbs) 2.04 kg
Serving size
2 oz (58 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0037600484497

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Spam Classic?

Spam Classic contains 321 kcal per 100 g and about 186 kcal per serving (2 oz (58 g)).

How much sugar is in Spam Classic?

Spam Classic has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spam Classic healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spam Classic vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Spam Classic? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

More precooked meat

View all →

More from Spam

View all →