Tocino seasoning

by Spam 12 oz in Canned meats Barcode 0037600316392
Bad nutritional quality
Ultra-processed food

Tocino seasoning by Spam provides 304 kcal per 100 g, with 10.7 g of sugars and 12.5 g of protein. That is 1083% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
23.2 g · High
Saturated fat
8 g · High
Sugars
10.7 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 170 kcal 187 +63%
Total fat 23.2 g 13 g 17% 12.3 +89%
Saturated fat 8 g 4.5 g 23% 4.2 +90%
Carbohydrates 12.5 g 7 g 3% 2.6 +388%
Total sugars 10.7 g 6 g 0.9 +1083%
Added sugars 10.7 g 6 g 12% 0.9 +1032%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.5 g 7 g 14% 16.6 −25%
Salt 1.9 g 1.1 g 1.5 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 795 Canned meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned meats

Calories higher 13%
Sugars higher 1%
Salt higher 34%
Saturated fat higher 18%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork with ham, sugar, water, modified potato starch, salt, sodium phosphates, flavoring, spice, oleoresin of paprika, sodium nitrite.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
2 onz (56 g)
Sold in
United States
Barcode
0037600316392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tocino seasoning?

Tocino seasoning contains 304 kcal per 100 g and about 170 kcal per serving (2 onz (56 g)).

How much sugar is in Tocino seasoning?

Tocino seasoning has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tocino seasoning healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tocino seasoning vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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