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Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Gree…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hy-Vee product.

Nutri-Score A NOVA 4

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Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad

by Hy-Vee in Fruits and vegetables based foods Barcode 0075450246698
Very good nutritional quality
Ultra-processed food

Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad by Hy-Vee provides 90 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 90 kcal 67 +34%
Total fat 4.5 g 4.5 g 6% 2 +130%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 9 g 9 g 3% 10.9 −17%
Total sugars 3 g 3 g 5.1 −42%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.6 g 0.6 g 0.3 +105%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 20%
Sugars higher 47%
Salt higher 11%
Saturated fat higher 12%
Protein top 19%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion. Dressing: Nonfat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Egg Yolk, Salt, Less Than 2% Of Distilled Vinegar, Jalapeno Peppers, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Chili Powder (Spices, Salt, Paprika, Dried Garlic). Cheese Blend: Pasteurized Milk, Powdered Cellulose (To Prevent Caking), Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor). Tortilla Strips: Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime.

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 9

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 cup (100 g)
Sold in
United States
Barcode
0075450246698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad?

Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad contains 90 kcal per 100 g and about 90 kcal per serving (1 1/2 cup (100 g)).

How much sugar is in Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad?

Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Greek Yogurt Jalapeno Ranch Dressing, Mexican Cheese Blend, Yellow & Blue Tortilla Strips Chopped Kit, Southwest Salad contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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