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Southwest Kit
Southwest Kit by Little Leaf provides 217 kcal per 100 g, with 1.9 g of sugars and 4.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 7.5 oz pack. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 package (106g) Per serving (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 230 kcal | 152 +43% | |
| Total fat | 17 g | 18 g | 23% | 9.9 +71% |
| Saturated fat | 3.8 g | 4 g | 20% | 1.8 +113% |
| Carbohydrates | 12.3 g | 13 g | 5% | 10.2 +21% |
| Total sugars | 1.9 g | 2 g | 3.6 −47% | |
| Added sugars | 0.9 g | 1 g | 2% | 1.8 −48% |
| Dietary fiber | 1.9 g | 2 g | 7% | 2.1 −11% |
| Protein | 4.7 g | 5 g | 10% | 4.9 |
| Salt | 0.8 g | 0.8 g | 0.9 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (Vegetable Oil, Non Fat Sour Cream, Water, Avocado, Egg Yolk, Bell Pepper, Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Onion, Lime Juice Concentrate, Seasoning Blend, Xanthan Gum, Carrageenan, Ground Mustard, Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Four Cheese Blend (Pasteurized Milk, Powdered Cellulose, Cheese Culture, Salt, Enzymes, Annatto, Natamycin), Tortilla Strips (Yellow and Blue Corn Masa Flour, Sunflower Oil, Sea Salt), Chill Lime Tortilla Strips (Corn Masa Flour, Vegetable Oil, Seasoning), Sweet Corn.
- Allergens
- EggsMilkMustardSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.5 oz
- Serving size
- 1/2 package (106g) Per serving (106 g)
- Sold in
- Ireland
- Barcode
- 0857394006220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest Kit?
Southwest Kit contains 217 kcal per 100 g and about 230 kcal per serving (1/2 package (106g) Per serving (106 g)).
How much sugar is in Southwest Kit?
Southwest Kit has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Kit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Kit contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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