Soupe repas à l’indienne

by Seazon 430 g in Lentil soups Barcode 3701456307411
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Green-Score
a
Environmental impact estimate

Soupe repas à l’indienne by Seazon provides 75 kcal per 100 g, with 1.6 g of sugars and 3.7 g of protein. That is 14% less sugar than the average product in this category. It is listed in the Lentil soups category and comes in a 430 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 314 kcal 105 −29%
Total fat 3.4 g 14.2 g 18% 2.8 +23%
Saturated fat 1.6 g 6.5 g 33% 1.1 +44%
Carbohydrates 6.7 g 28.2 g 10% 14 −52%
Total sugars 1.6 g 6.9 g 1.9 −14%
Dietary fiber 3.1 g 13.2 g 47% 3.1
Protein 3.7 g 15.5 g 31% 5.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories higher 47%
Sugars higher 39%
Saturated fat higher 25%
Protein top 44%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
430 g
Serving size
420 g
Labels & certifications
No gluten
Sold in
France
Barcode
3701456307411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe repas à l’indienne?

Soupe repas à l’indienne contains 75 kcal per 100 g and about 314 kcal per serving (420 g).

How much sugar is in Soupe repas à l’indienne?

Soupe repas à l’indienne has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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