Sopes
Sopes by Cacique provides 175 kcal per 100 g, with 5.3 g of sugars and 3.5 g of protein. That is 172% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Piece (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 100 kcal | 302 −42% | |
| Total fat | 1.8 g | 1 g | 1% | 9.5 −82% |
| Carbohydrates | 36.8 g | 21 g | 8% | 48.6 −24% |
| Total sugars | 5.3 g | 3 g | 1.9 +172% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.5 g | 2 g | 7% | 5.5 −37% |
| Protein | 3.5 g | 2 g | 4% | 8.1 −57% |
| Salt | 0.5 g | 0.3 g | 1.4 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground corn flour [sorbic acid, cellulose gum, calcium propionate, fumaric acid, guar gum and enzymes], water, baking powder (sodium acid pyrophosphate, monocalcium phosphate, sodium bicarbonate, corn starch) salt, sugar, trace of lime.
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Piece (57 g)
- Sold in
- United States
- Barcode
- 0074562101017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sopes?
Sopes contains 175 kcal per 100 g and about 100 kcal per serving (1 Piece (57 g)).
How much sugar is in Sopes?
Sopes has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sopes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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