Yellow corn authentic mexican 12 taco shells

Average nutritional quality
Processed food

Yellow corn authentic mexican 12 taco shells by Gladstone Food Products Co. Inc. provides 433 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 taco shells (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 302 +44%
Total fat 16.7 g 5 g 6% 9.5 +75%
Saturated fat 6.7 g 2 g 10% 2.9 +133%
Carbohydrates 73.3 g 22 g 8% 48.6 +51%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 3.3 g 1 g 4% 5.5 −40%
Protein 6.7 g 2 g 4% 8.1 −18%
Salt 0 g 0 g 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 14%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 7%
Protein top 67%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellow corn, water, lime, vegetable shortening (high oleic soybean oil, hydrogenated soybean oil).

Palm oil free
Allergens
Soybeans

Product details

Serving size
5 taco shells (30 g)
Labels & certifications
No cholesterol
Sold in
United States
Barcode
0072134555510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yellow corn authentic mexican 12 taco shells?

Yellow corn authentic mexican 12 taco shells contains 433 kcal per 100 g and about 130 kcal per serving (5 taco shells (30 g)).

How much sugar is in Yellow corn authentic mexican 12 taco shells?

Yellow corn authentic mexican 12 taco shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yellow corn authentic mexican 12 taco shells healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yellow corn authentic mexican 12 taco shells contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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