12 Taco Shells

Average nutritional quality
Processed food

12 Taco Shells by Gladstone Food Products Co. Inc. provides 530 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category. Contains: soybeans.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 taco shell (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 530 kcal 35 kcal 302 +76%
Total fat 30.3 g 2 g 3% 9.5 +218%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 60.6 g 4 g 1% 48.6 +25%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 0 g 0 g 0% 5.5 −100%
Protein 0 g 0 g 0% 8.1 −100%
Salt 0 g 0 g 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 3%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White corn, water, lime, partially hydrogenated soybean oil.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
1 taco shell (7 g)
Labels & certifications
No cholesterol
Sold in
United States
Barcode
0072134555701

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 Taco Shells?

12 Taco Shells contains 530 kcal per 100 g and about 35 kcal per serving (1 taco shell (7 g)).

How much sugar is in 12 Taco Shells?

12 Taco Shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 Taco Shells healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 12 Taco Shells vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 12 Taco Shells contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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