Nutrition report ready

Ranchero Queso Fresco Part Skim Milk Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cacique product.

Nutri-Score D NOVA 3

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Ranchero Queso Fresco Part Skim Milk Cheese

by Cacique 10 oz in Cheeses Barcode 0074562001003
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Ranchero Queso Fresco Part Skim Milk Cheese by Cacique provides 286 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 10 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 2 g 0.6 g 1.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 31%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
10 oz
Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0074562001003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ranchero Queso Fresco Part Skim Milk Cheese?

Ranchero Queso Fresco Part Skim Milk Cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 ONZ (28 g)).

How much sugar is in Ranchero Queso Fresco Part Skim Milk Cheese?

Ranchero Queso Fresco Part Skim Milk Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ranchero Queso Fresco Part Skim Milk Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ranchero Queso Fresco Part Skim Milk Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ranchero Queso Fresco Part Skim Milk Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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