Nutrition report ready

Queso Fresco - Part Skim Milk Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cacique product.

Nutri-Score D NOVA 3

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Queso Fresco - Part Skim Milk Cheese

by Cacique in Cheeses Barcode 0074562401100
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso Fresco - Part Skim Milk Cheese by Cacique provides 286 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 1.8 g 0.5 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 31%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0074562401100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Fresco - Part Skim Milk Cheese?

Queso Fresco - Part Skim Milk Cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 ONZ (28 g)).

How much sugar is in Queso Fresco - Part Skim Milk Cheese?

Queso Fresco - Part Skim Milk Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Fresco - Part Skim Milk Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Fresco - Part Skim Milk Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Fresco - Part Skim Milk Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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