
Nutrition report ready
Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot
Nutri-Score A
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot
Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot by KORNMÜHLE Korn Mühle provides 243 kcal per 100 g, with 3.3 g of sugars and 6.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 244 |
| Total fat | 7.4 g | 2.9 +156% |
| Saturated fat | 0.7 g | 0.5 +37% |
| Carbohydrates | 33 g | 42.2 −22% |
| Total sugars | 3.3 g | 2.6 +29% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 9.2 g | 7.4 +24% |
| Protein | 6.4 g | 9.2 −30% |
| Salt | 1 g | 1.2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% Roggenvolkornschrot, Wasser, 11% Sonnenblumenkernr, Speisesaiz, Gerstenmalzextrakt, Zuckerrübensirup, Hefe. Das Produkt kann Spuren vor Schalenfrüchten, Sesam und Soja enthalten.
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade ATeam D
- Sold in
- France, Germany
- Barcode
- 4316268723886
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot?
Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot contains 243 kcal per 100 g.
How much sugar is in Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot?
Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sonnenkern Sonnenblumenkernbrot Nussiges Vollkornbrot contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 3 More wholemeal breads
View all →
a NOVA 3
b NOVA 3
a NOVA 3
b NOVA 3
a NOVA 4
a NOVA 4