Sonnenblumenkerne by Bremer Gewürzhandel

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Sonnenblumenkerne

by Bremer Gewürzhandel 400g in Sunflower seeds Barcode 4250389391732
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sonnenblumenkerne by Bremer Gewürzhandel provides 644 kcal per 100 g, with 2.6 g of sugars and 20.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
51.5 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 644 kcal 565 +14%
Total fat 51.5 g 45.9 +12%
Saturated fat 4.5 g 5.6 −20%
Carbohydrates 20 g 15.8 +27%
Total sugars 2.6 g 3 −14%
Protein 20.8 g 22.5 −8%
Salt 0 g 1.9 −99%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 13%
Sugars lower 40%
Salt lower 31%
Saturated fat lower 24%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Germany
Barcode
4250389391732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenkerne?

Sonnenblumenkerne contains 644 kcal per 100 g.

How much sugar is in Sonnenblumenkerne?

Sonnenblumenkerne has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkerne healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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