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Sonnenblumen Vollkornbrot
Sonnenblumen Vollkornbrot by Bäckerkönig provides 234 kcal per 100 g, with 3.8 g of sugars and 7.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran bread category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 1,170 kcal | 258 −9% | |
| Total fat | 7.4 g | 37 g | 47% | 5.1 +44% |
| Saturated fat | 0.7 g | 3.5 g | 18% | 1.2 −39% |
| Carbohydrates | 29 g | 145 g | 53% | 39.6 −27% |
| Total sugars | 3.8 g | 19 g | 4.4 −13% | |
| Added sugars | 0 g | 0.1 g | 0% | 0.7 −99% |
| Dietary fiber | 11 g | 55 g | 196% | 7.1 +55% |
| Protein | 7.2 g | 36 g | 72% | 10.1 −29% |
| Salt | 1 g | 5 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Bran bread products on Foodmetria.
Compared with other bran bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornschrot, Natur - Durchschnittliche sauerteig (Wasser, Roggenvollkorn - schrot, Roggenmehl, Weizenmehl), Wasser, Sonnenblumenkerne, Roggen - vollkornmehl, Weizenvollkornmehl, Weizenmehl, Speisesalz, Hefe, Karamell - sirup, Invertzuckersirup. Nährwerte pro 100 g Energie 979 KJ 234 kcal Fett 7,4 g
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 26223582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumen Vollkornbrot?
Sonnenblumen Vollkornbrot contains 234 kcal per 100 g and about 1,170 kcal per serving (500g).
How much sugar is in Sonnenblumen Vollkornbrot?
Sonnenblumen Vollkornbrot has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenblumen Vollkornbrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sonnenblumen Vollkornbrot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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