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Solsikkekjerner
Solsikkekjerner by Kolonihagen provides 636 kcal per 100 g, with 1.7 g of sugars and 21 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 636 kcal | 565 +13% |
| Total fat | 52 g | 45.9 +13% |
| Saturated fat | 4.4 g | 5.6 −22% |
| Carbohydrates | 18 g | 15.8 +14% |
| Total sugars | 1.7 g | 3 −44% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6 g | 9.1 −34% |
| Protein | 21 g | 22.5 −7% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Økologiske solsikkekjerner
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicDebio organicGreen DotNO-ØKO-01Varefakta kontrolleretHøyt innhold av Vitamin E og FolinsyreI'm green Plastic
- Sold in
- Norway
- Barcode
- 7032069724514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solsikkekjerner?
Solsikkekjerner contains 636 kcal per 100 g.
How much sugar is in Solsikkekjerner?
Solsikkekjerner has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solsikkekjerner healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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