Sojakerne

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Sojakerne

in Seeds Barcode 4104420229068
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Sojakerne provides 383 kcal per 100 g, with 5.8 g of sugars and 38 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.4 g · Moderate
Sugars
5.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 445 −14%
Total fat 18 g 23.1 −22%
Saturated fat 2.4 g 2.8 −13%
Carbohydrates 6.3 g 38.1 −83%
Total sugars 5.8 g 2.7 +116%
Protein 38 g 18.1 +109%
Salt 1 g 0.4 +118%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 42%
Sugars higher 11%
Salt higher 10%
Saturated fat higher 46%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
4104420229068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sojakerne?

Sojakerne contains 383 kcal per 100 g.

How much sugar is in Sojakerne?

Sojakerne has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sojakerne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sojakerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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