Sojaflocken

by Spielberger Mühle 500g in Soy flakes Barcode 4022381315203
Very good nutritional quality
Unprocessed or minimally processed

Sojaflocken by Spielberger Mühle provides 398 kcal per 100 g, with 3.1 g of sugars and 40.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Soy flakes category and comes in a 500g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
2.6 g · Moderate
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 419 −5%
Total fat 20.6 g 20.7
Saturated fat 2.6 g 2.7
Carbohydrates 3.1 g 8.6 −64%
Total sugars 3.1 g 4.6 −33%
Added sugars 0 g 0
Protein 40.8 g 41.3
Salt 0 g 0 −34%

Category average across 21 Soy flakes products on Foodmetria.

Compared with other soy flakes

Calories lower 5%
Sugars lower 38%
Salt lower 21%
Saturated fat lower 33%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojaflocken

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
France, Germany
Barcode
4022381315203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sojaflocken?

Sojaflocken contains 398 kcal per 100 g.

How much sugar is in Sojaflocken?

Sojaflocken has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sojaflocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sojaflocken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sojaflocken contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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