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Soft & Sweet Kiwi Fruit
Soft & Sweet Kiwi Fruit by Asda provides 55 kcal per 100 g, with 10 g of sugars and 1.1 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh kiwifruits category and comes in a 4, 85-100g pack. Contains: kiwi.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 55 kcal | 66 −17% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.5 |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +40% |
| Carbohydrates | 14.9 g | 14.9 g | 5% | 12.9 +16% |
| Total sugars | 10 g | 10 g | 10 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4 g | 4 g | 14% | 2.4 +66% |
| Protein | 1.1 g | 1.1 g | 2% | 1.1 |
| Salt | 0 g | 0 g | 0 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Fresh kiwifruits products on Foodmetria.
Compared with other fresh kiwifruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kiwi (100%)
- Allergens
- Kiwi
Product details
- Quantity
- 4, 85-100g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 27618868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft & Sweet Kiwi Fruit?
Soft & Sweet Kiwi Fruit contains 55 kcal per 100 g and about 55 kcal per serving (1 serving (100 g)).
How much sugar is in Soft & Sweet Kiwi Fruit?
Soft & Sweet Kiwi Fruit has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft & Sweet Kiwi Fruit healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft & Sweet Kiwi Fruit vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soft & Sweet Kiwi Fruit contain?
According to the label data it contains: Kiwi. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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