Top 10 · Updated October 2026

Best Low-Sugar Fresh Kiwifruits

The 10 lowest-sugar fresh kiwifruits products on this list range from 0 g to 8.8 g of sugar per 100 g. The fresh kiwifruits with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 121 fresh kiwifruits with complete data.

1

Kiwis Zespri

Zespri

a 81 kcal 0 g sugar 17 g protein 0.7 g fat
2

Kiwi sungold

Zespri

a 36 kcal 0 g sugar 0 g protein 0 g fat
3

Kiwi Hayward - Barquette 4 fruits

U · 4 unités

a 53 kcal 3.1 g sugar 1.1 g protein 0.7 g fat
4

Perfectly Ripe Kiwi

M&S Food · 6

a NOVA 1 32 kcal 5.8 g sugar 0.6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Kiwi gold

jingold · 3 pieces

a NOVA 1 63 kcal 5.9 g sugar 1.2 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
6

3 x Kiwi Gold

Dorì · 3 Stück

a NOVA 1 63 kcal 5.9 g sugar 1.2 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Golden kiwi

M&S Collection · 315 g

a NOVA 1 32 kcal 6 g sugar 0.6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Kiwi

c 58 kcal 7.9 g sugar 1.2 g protein 0.1 g fat
9

Kiwi

Asda

a NOVA 1 51 kcal 8.3 g sugar 0.8 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Kiwi vert

Zespri

a 81 kcal 8.8 g sugar 1.2 g protein 0.7 g fat

How we built this list

We ranked all published fresh kiwifruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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