Perfectly Ripe Kiwi by M&S Food

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Perfectly Ripe Kiwi

by M&S Food 6 in Fresh kiwifruits Barcode 00815901
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Perfectly Ripe Kiwi by M&S Food provides 32 kcal per 100 g, with 5.8 g of sugars and 0.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh kiwifruits category and comes in a 6 pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 32 kcal 66 −52%
Total fat 0.7 g 0.5 +45%
Saturated fat 0 g 0.1 −100%
Carbohydrates 6.2 g 12.9 −52%
Total sugars 5.8 g 10 −42%
Added sugars 0 g 0
Dietary fiber 1.4 g 2.4 −42%
Protein 0.6 g 1.1 −44%
Salt 0 g 0 −100%

Category average across 135 Fresh kiwifruits products on Foodmetria.

Compared with other fresh kiwifruits

Calories lower 1%
Sugars lower 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 98%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kiwi fruit

Palm oil freeVeganVegetarian

Product details

Quantity
6
Sold in
United Kingdom, Scotland
Barcode
00815901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perfectly Ripe Kiwi?

Perfectly Ripe Kiwi contains 32 kcal per 100 g.

How much sugar is in Perfectly Ripe Kiwi?

Perfectly Ripe Kiwi has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Perfectly Ripe Kiwi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perfectly Ripe Kiwi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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