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Kiwi / Κιουι
Kiwi / Κιουι by Protofanousi Fruits S.A. provides 54 kcal per 100 g, with 9 g of sugars and 1.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh kiwifruits category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 54 kcal | 66 −18% |
| Total fat | 0.5 g | 0.5 |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 15 g | 12.9 +16% |
| Total sugars | 9 g | 10 −10% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.4 g | 2.4 |
| Protein | 1.1 g | 1.1 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Fresh kiwifruits products on Foodmetria.
Compared with other fresh kiwifruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% kiwis,
Product details
- Quantity
- 1kg
- Labels & certifications
- Class II
- Sold in
- France, Germany
- Barcode
- 20250300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwi / Κιουι?
Kiwi / Κιουι contains 54 kcal per 100 g.
How much sugar is in Kiwi / Κιουι?
Kiwi / Κιουι has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kiwi / Κιουι healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kiwi / Κιουι vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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