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Kiwis
Kiwis provides 56 kcal per 100 g, with 9 g of sugars and 0.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh kiwifruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 56 kcal | 66 −15% |
| Total fat | 0.5 g | 0.5 |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 10.7 g | 12.9 −17% |
| Total sugars | 9 g | 10 −10% |
| Dietary fiber | 4.3 g | 2.4 +79% |
| Protein | 0.7 g | 1.1 −35% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Fresh kiwifruits products on Foodmetria.
Compared with other fresh kiwifruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicFR-BIO-10Ab agriculture biologique
- Sold in
- France
- Barcode
- 3605260000066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwis?
Kiwis contains 56 kcal per 100 g.
How much sugar is in Kiwis?
Kiwis has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kiwis healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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