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Golden kiwi
Golden kiwi by M&S Collection provides 32 kcal per 100 g, with 6 g of sugars and 0.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh kiwifruits category and comes in a 315 g pack. Contains: kiwi.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (5-a-day) (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 26 kcal | 66 −52% | |
| Total fat | 0.7 g | 0.6 g | 1% | 0.5 +45% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +40% |
| Carbohydrates | 6.2 g | 5 g | 2% | 12.9 −52% |
| Total sugars | 6 g | 4.8 g | 10 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.4 g | 1.1 g | 4% | 2.4 −42% |
| Protein | 0.6 g | 0.5 g | 1% | 1.1 −44% |
| Salt | 0.1 g | 0.1 g | 0 +125% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Fresh kiwifruits products on Foodmetria.
Compared with other fresh kiwifruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kiwi
- Allergens
- Kiwi
Product details
- Quantity
- 315 g
- Serving size
- 1 portion (5-a-day) (80 g)
- Sold in
- United Kingdom
- Barcode
- 00808156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden kiwi?
Golden kiwi contains 32 kcal per 100 g and about 26 kcal per serving (1 portion (5-a-day) (80 g)).
How much sugar is in Golden kiwi?
Golden kiwi has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden kiwi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden kiwi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Golden kiwi contain?
According to the label data it contains: Kiwi. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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